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Gymnema Sylvestre in Diet Pills and Cholesterol
Cholesterol is a waxy, fatty stuff that is important for preserving the configuration and performance of cell membranes. It is also needed for the development of bile, adrenal hormones and...
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Is Gluten Really Evil?
In a word, no; protein composites tend not to be capable of immortality. Even if they were, gluten would barely classify as troublesome. “People think gluten-free is shorthand for healthy,” says...
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The Juice Cleanse
Juice evangelists have gained some traction of late (they tend to be very attractive women – but don’t let this sway you). The gist of the theory goes something like this: stop chewing and start...
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Weed Out Excess Weight
Another Japanese health secret has been cracked: seaweed (in particular its pigment fucoxanthin) is a potent gut-torcher. It also corrects glucose metabolism, helping to prevent diabetes, and there’s...
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The Smart Way To Strengthen Your Will Power
In the event of a snack attack, picture your prospective six-pack. Thinking about the benefits of avoiding a food suppresses your cravings more effectively than imagining the ill effects of eating it....
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Can You Burn Fat With Comfort Food?
Monday: Steak & Chips It’s all in the breed. Hunt down Fassone beef, which is proven to actually lower cholestrol. A rogue gene gives the Piedmontese cattle a condition known as ‘double-muscling’,...
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